Starting With Why
"What led you here?" This question is often asked when you start a new job and certainly when you create a business. When did the idea...
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TSblog
Jun 102 min read
Purpose & Values: We Are Still Here
Hello everyone, I had paused our blog for some time, focusing energy elsewhere but decided to start fresh. It's been a journey, and I'm...
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TSblog
Sep 13, 20224 min read
Is domestic violence/abuse a workplace health matter?
In recent years there has been a switch in how health and safety at work is viewed, with a renewed and increasing focus on mental health...
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TSblog
May 31, 20222 min read
A Young Woman's View
Last week saw us have the pleasure of hosting a work experience placement student, a 15 year old female who showed great maturity and...
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TSblog
Apr 25, 20224 min read
The day you plant the seed is not the day you pick the fruit
Great change doesn’t happen overnight. Change occurs after a first thought or action. Saturday saw a plan, one that I have had for a...
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TSblog
Apr 4, 20224 min read
Stress Management: Your 5 A Day
Are you proactive in managing your daily stress levels? Whilst not all stress is bad - as it can also be a useful tool for motivation and...
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TSblog
Mar 23, 20224 min read
COMPANY VALUES: We have them, do you?
If you asked your staff, what are our company values - can they tell you? Values are not a 'lip service', they are a clear statement for...
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TSblog
Mar 14, 20226 min read
The relationship between mental health and income
Imagine these scenarios - someone is feeling 'stuck' in their job, their mental health is declining as a result, someone else maybe...
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TSblog
Feb 28, 20223 min read
Fear: Good and Bad
At the weekend I watched Dave live at the First Direct Arena in Leeds. Not only did he show what a great performer he is but he also...
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TSblog
Feb 24, 20223 min read
Resilience is not linear
Another week, another blog after listening to a High Performance Podcast. I speak about it a lot, to basically everyone I know, but...
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TSblog
Jan 28, 202215 min read
Football's Darkest Secret: The Impacts of Abuse
TW: abuse, childhood sexual abuse, mental health, self harm, suicide I have grown up in a family where football is a huge part of our...
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TSblog
Jan 17, 20223 min read
The art of 'doing nothing'
During the pandemic we have spent so much time confined to such a small part of our world that there are studies and research articles...
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TSblog
Jan 10, 20226 min read
Stretched vs. stressed: a workplace culture issue?
As we enter a new year, it feels like a good time to really look at our approach to understanding and managing language and attitudes to...
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